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Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
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Most women don't want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer - the number one killer of women ages 20 to 59 - is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it.Â
But did you know that you make choices every day that bring you closer to breast cancer - or move you farther away? That in the majority of cases, cancer isn't up to fate, and there are ways to reduce your risk factors? That many of the things you've heard regarding the causes of breast cancer are flat-out false?Â
There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, optimize your outcomes if you're faced with a diagnosis, and make informed medical choices after treatment. Until now.
"Dr. Funk writes Breasts: The Owner's Manual just like she talks: with conviction, passion, and a laser focus on you." (Dr. Mehmet Oz, host of The Dr. Oz Show)
"Breasts: The Owner's Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness." (Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center)
"Breasts: The Owner's Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it." (Robin Roberts, co-anchor, Good Morning America)
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Audible Audiobook
Listening Length: 12 hours and 12 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Thomas Nelson
Audible.com Release Date: May 1, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B079LVM9G6
Amazon Best Sellers Rank:
With this book, Breasts The Owner’s Manual, Dr. Kristi Funk has empowered women to reduce their breast cancer risk, reduce recurrence risk if you’re a survivor, and educate you if you are newly diagnosed or living with the disease. From her first words in the Author’s Note, Dr. Funk speaks directly to you, wrapping her arms around you, as she does in her office with her patients, making you feel safe and secure navigating through the unknown. Dr. Funk saved my life five years ago when I was diagnosed with bilateral breast cancer at age 40. I will never forget the moment before my first surgery, on her operating table so very scared and nervous. She placed her hands on my heart, looked into my eyes and comforted me without saying a word. I was instantly at peace and ready to be a warrior. Breasts The Owner’s Manual is Dr. Kristi Funk’s selfless gift to women; a guide to help you live a healthier lifestyle, scientific research to educate and empower you but most of all a big huge hug from one of the best doctors in the world.
This book is an essential read for all women-- those lucky enough not to have breast cancer and those who have had it. Dr. Funk -- who is Los Angeles' top breast cancer surgeon and one of the world's medical authorities on BC-- put her brain, heart and soul (and good humor) in this book to give a practical and easy to understand guide on how to live the healthiest life you can to lessen your chances of getting breast cancer. As she says, there is a lot you can do to move away from possible cancer by your lifestyle and eating choices and it's all clearly set out in the book (backed by an amazing amount of research and published studies). There is no other book out there like it.Sisters-- make yourself a nice cup of GREEN TEA, sit down and READ THIS BOOK because it's information most people (and even other doctors) don't know or don't tell you but it's essential for good health. And if someone it your life has been diagnosed with BC, please send this book to them as essential reading to lessen her chances of recurrence.
Give this book to ALL the women you know! It is researched brilliantly and well written with good science that even those who aren't well versed in science will understand...plus with Dr Funk's sense of humor & conversational tone even with this very serious topic.Any question one might ever have about not only breast cancer & breast health but preventative good health for your entire body is in this book.Dr Funk's credentials, her extensive education and decades of hands on experience in her selected specific area are beyond reproach....she IS the real deal. She, as a female, also has the empathy and emotional support for her patients and for all women.This is the comprehensive breast book....read it now - it is worth your time on many levels.
This book was incredible! My mother is a breast cancer survivor for 6 years and my best friend was just diagnosed with triple neg breast cancer. For the first time since my moms diagnosis I feel empowered that I actually have at least some control. I am giving to my mom as soon as my daughter finishes it! Every woman should read this...period...regardless of history or risk factors. Dr. Funk really breaks this book down in an incredibly reader friendly format. Once I started it, I could not put it down.
I met Dr. Funk 9 years ago after my diagnosis of invasive breast cancer. From the moment Dr. Funk walked in the room she slayed the doom and gloom in the air. Feeling overwhelmed and afraid she lifted me up with her intelligence, compassion, empathy and hope. Dr. Funk saved my life as well as my daughter's life, and with this book she will save countless others on a global scale. BREASTS: The Owners Manual demystifies the subject of breast cancer while providing user friendly prevention tips, accessible information for the newly diagnosed, as well as recommendations to reduce risk of recurrence for survivors. She writes, as she speaks to her patients, in layman's terms with an optimistic tone that strips away the fear of the topic of breast cancer. Give yourself and those you love the gift of health and wellness. You never know whose life you might save. It just might be your own.
Remember how "What to expect when you're expecting" helped you through your pregnancy? This is the handbook to help you through life. I wish I had this book (and this knowledge) 20 years ago; maybe then I would still have my own breasts. And big surprise ... the book is entertaining as well as informative.
GRATEFUL FOR THE INFORMATION - ALL IN ONE PLACE! Women's health can have so many layers, and this information is shared in a way that is not overwhelming. You can select the topics that matter to you most or read it cover to cover. Personally, I wanted this book for the guidance on nutrition, and the funny part is I already had a clean healthy diet. I am a huge fan of the YUMMY smoothie recipe and even added a few of my favorites to all the great nutrients!!! The medical information and advice is also invaluable and ACTIONABLE. With this book, you become informed to make your own choices. When 1 in 8 women are diagnosed with breast cancer, knowledge from this book is empowering! Its a manual every woman can benefit from in one way or another!
Finally Dr Funk’s book is here! I wished for a book like this 8 and 1/2 years ago when I was diagnosed. Her compassionate, calm and steady voice is through out this book teaching us how to care for our bodies and our breasts. So many things have changed in the last few years in breast cancer treatment and to finally have a book that gives us proactive measures to take and focuses not only on the disease but also on breast health is a blessing. I bought multiple copies, one for each of my daughters and one for me. I want them to have the latest information but also none of the scare tactics of old. I gave them the check box next to first degree relative with breast cancer and with Dr Funk’s book they will learn that nothing is inevitable and there are things to do to lessen your chances of cancer. Thank you Dr. Funk for this —we really needed it!
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